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Recommendations for the Building a Better brain program
Dietary Modification Mind diet: Combines elements of Mediterranean and DASH diets, focusing on ten brain-boosting foods: leafy...
johnbeliefs
Aug 7, 20246 min read
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The list of Risk Factor for Dementia
Evidence is increasing and is now stronger than before that tackling the many risk factors for dementia will reduce your risk for...
johnbeliefs
Aug 7, 20241 min read
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Calming the Mind
Mastering Your Mindset for Optimal Brain Health. Understanding the Challenge: Chronic Stress: We often overlook persistent low-grade...
johnbeliefs
Aug 6, 20245 min read
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Toxins
Medical conditions linked to toxic chemicals include: Obesity Metabolic syndrome Diabetes Cardiovascular disease Alzheimer's and...
johnbeliefs
Aug 6, 20245 min read
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Sleep and Insomnia
Sleep is an essential part of human health and well-being. It allows our bodies to repair and restore themselves, and it plays a vital...
johnbeliefs
Aug 6, 20245 min read
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Labs, Genetics and Fasting
Exploring Common SNP (small areas of the genes) Abnormalities: Reduced Absorption of Vitamin D: This can lead to deficiency and...
johnbeliefs
Aug 6, 20244 min read
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Who Needs Exercise?
Exercise is for everyone! It should be individualized, meaning everyone starts at their current fitness level. Exercise offers a wide...
johnbeliefs
Aug 6, 20244 min read
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NUTRITION AND SUPPLEMENTS
I. Building a healthy diet: Fueling your body and gut: Provide energy for cells and beneficial bacteria. Preventing and correcting...
johnbeliefs
Aug 6, 20244 min read
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Notes for the First Class: Overview of the Building a Better Brain Program
Rotating weekly Classes Introduction to Preventing and Reversing Cognitive Decline. Diet for the mind . Good and Bad fats. Time...
johnbeliefs
Aug 6, 20244 min read
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Welcome to the Build a Better Brain Program!
We're thrilled to have you enrolled in the Build a Better Brain program! This comprehensive approach has been shown to be highly...
johnbeliefs
Jun 2, 20242 min read
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The Legacy of Faith and a Warning for All of Us
My grandmother, Vivian Allen, was a force to be reckoned with. A resident of Newark, New Jersey, she possessed a powerful blend of...
johnbeliefs
Dec 30, 20233 min read
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The Omega Apostasy
Presented by David Shin We have a lot to cover, so I’m going to ask that you hold your questions till the very end, and if time, we will...
johnbeliefs
Dec 13, 202326 min read
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Last Generation Theology
Presented by David Shin All right, here is the format for this seminar. In the beginning, I will attempt to synthesize Andreasen’s...
johnbeliefs
Dec 13, 202330 min read
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The Central Pillar
Presented by David Shin Before we get into the heart of today’s topic, I want to do a brief theological, historical look at Adventist...
johnbeliefs
Dec 13, 202328 min read
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The Hijacking
Presented by David Shin Today’s topic is “The Hijacking,” but before we do that, I want to remind you of these quotes that we discussed...
johnbeliefs
Dec 13, 202317 min read
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The Shaking
I want to begin by doing a brief overview of the seminars that we’re going to be doing during GYC, and if you open your seminar booklet...
johnbeliefs
Dec 13, 202320 min read
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Gospel Wars
Let’s bow our heads. Father in Heaven, we thank You for this opportunity that we have to study the Word of God and pray that You’d bless...
johnbeliefs
Dec 13, 202314 min read
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The 70 week prophecy of Daniel 9
The Seventy Weeks Prophecy Dan 9:24 Seventy weeks are determined upon thy people and upon thy holy city, to finish the transgression,...
johnbeliefs
Dec 7, 202310 min read
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My Story, the story of God’s Love for me
By David Allen Deu 4:9 Only take heed to thyself, and keep thy soul diligently, lest thou forget the things which thine eyes have seen,...
johnbeliefs
Dec 7, 202312 min read
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Lessons on Faith – A.T. Jones & E.J. Waggoner (highlighted)
"The just shall live by faith." Rom. 1:17. This statement is the summing up of what the apostle has to say about the gospel. The gospel...
johnbeliefs
Dec 5, 202348 min read
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