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Recommendations for the Building a Better brain program
Dietary Modification Mind diet: Combines elements of Mediterranean and DASH diets, focusing on ten brain-boosting foods: leafy...
johnbeliefs
Aug 7, 20246 min read
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Labs, Genetics and Fasting
Exploring Common SNP (small areas of the genes) Abnormalities: Reduced Absorption of Vitamin D:Â This can lead to deficiency and...
johnbeliefs
Aug 6, 20244 min read
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